Ashtanga Yoga Montreal is a yoga center located in the heart of Downtown on Rue Sainte-Catherine Ouest. The studio offers regular ashtanga yoga classes, teacher training programs, and thematic workshops. Ashtanga practice, based on a precise sequence of postures synchronized with breath, welcomes both beginners and experienced practitioners.
372 Rue Sainte-Catherine Ouest Ste 118 (premier étage, Montréal, QC H3B 1A4